What this course is about

  • Overview

    This brings together cellular science, mindbody medicine and spirituality with practical soulutions. Discover how your cells communicate and how to communicate with them. This provides meaningful knowledge and skills to enhance your health and wellbeing. Where science & spirituality come together we explore the powerful story of our hidden cellular intelligence. Bridging biology and practices for potent self-care strategies you grow in understanding the science of how your cells keep you alive and to thrive.

  • What you will gain by taking this journey

    1. Grow in wisdom, knowledge and skills for healing and self-care. 2. Communicate and partner with your cells to nurture healthy behaviors. 3. Develop a new relationship with your body. 4. Connect to yourself more deeply. 5. Express greater insight, self-knowledge and presence. 6. Fall in love from the inside out & feel awe and gratitude for the miracle that is you. 7. Better manage stress. 8. Be able to contribute what you learn to others.

  • Who is this for?

    People interested in healing, those curious about the intersection of science and spirituality, or challenged by a chronic illness, as well as health professionals . No science background is necessary.  

  • Lesson 1

    What does it mean to AWAKEN and why does it matter? Grow your AWARENESS. Cell receptors and information transmission.

  • Lesson 2

    LIFE NEEDS A PLACE, cell architecture the sacred container of you. Sacred secrets of our biology- I AM That. Sanctuary. Identity: from molecules to mythic self, sound of the self and archetypal symbols 

  • Lesson 3

    COMMUNICATE AND CONNECT to self and other. The shape-shifting decision-maker, CYTOSKELETON - The vibrating strings of our cells.

  • Lesson 4

    How our CELLS LEARN and MEMORY networks are made stronger with your senses. GRATITUDE and neuroplasticity.

  • Lesson 5

    Genetic legacies: The genetic code, GENE REPAIR and CHANGING GENETIC EXPRESSION - epigenetics. What is cancer?

  • Lesson 6

    CELL AND SELF-RENEWAL. Trusting, exploring and growing in wisdom, connection, contribution Shamanism -imagination and healing CELLS are a BRIDGE science, the sacred, biology and mythology

Course curriculum

  • 01
    Introduction and Getting started
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    • WELCOME!
    • Learning objectives pdf
    • Cellf Discovery
    • Cells R Us Video
  • 02
    Lesson 1: Meet Your Cells and ENGAGE Your Cell Wisdom
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    • INTRODUCTION to Lesson 1 SOYC2
    • Lesson 1 SOYC 2 - Awaken Awareness
    • Lesson 1 OVERVIEW Awareness
    • Meet Your Cells Guided Journey
    • The Daily Practice
    • Daily GRATITUDE Why Awaken it FREE PREVIEW
    • Gratitude Guided Visualization
    • How do you measure up in Gratitude?
  • 03
    Lesson 2: I AM Sanctuary
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    • Lesson 2 Video I AM
    • Lesson 2 I AM Overview
    • Guided Visualization The Heart of I Am
    • Optional reading: The Cytoskeleton, body and acupuncture - Helen Langevin article
  • 04
    Lesson 3. It's All ENERGY
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    • WELCOME TO LESSON 3 - IT'S ALL ENERGY
    • SOYC Video Lesson 3 IT'S ALL ENERGY
    • SOYC2 Lesson 3 Overview and Explorations - It's All Energy
    • Tracking Energy Graph template
    • Enhancing Energy with Qigong
    • Meeting Qi in Your Hands
    • Logging on Qigong instruction
    • Optional: Cytoskeleton and Mechanical Forces - research paper
    • What's changed for you?
  • 05
    Lesson 4. Hidden Powers of the Imagination, Senses, and the Brain
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    • Video lesson 4.1 - Imagination and the Senses
    • AWARENESS AUDIO - Your Visualization Sensory Powers
    • Video Lesson 4.2 On the Brain and Neuroplasticity
    • AWARENESS AUDIO - Feeling Tension
    • Video Lesson 4.3 CHANGING BEHAVIOR using our Hidden Powers
    • Overview of Lesson 4 and Explorations
    • Doidge chapter - The brain that changes itself
    • Soothing Touch and Qi Self massage
    • Sound and Sensory practices
  • 06
    Lesson 5. Guardians of our Genes
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    • SOYC Video Lesson 5.1 Guardian of our Genes. Part 1 - Structure
    • SOYC 2 Video Lesson 5.2 Changing Gene Expression
    • SOYC2 Lesson 5 Overview
    • Unwinding Moving Meditation
    • Unwinding Moving Meditation with Music
    • Enlightening Guided Meditation
    • Cancer Imagery chapter
  • 07
    Lesson 6. Change, Legacies and the Healing Wisdom Within
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    • Lesson 6 Introduction
    • Video Lesson 6.1 SOYC
    • Overview Lesson 6
    • Inner Space Video
    • Your legacies and future obituary

COURSE starts May 1.