Lessen Stress to Activate Your Healing Powers

taught by Sondra Barrett, PhD
Buy $97.00
Sondra Barrett, PhD
Sondra Barrett, PhD

About the instructor

Sondra Barrett, PhD, is a pioneer integrating medical science, spirituality and bodymind health. She is the author of 3 books including Secrets of Your Cells: Discovering Your Body's Inner Intelligence (Sounds True) and Ultimate Immunity (Rodale). Dr. Barrett brings together a practical understanding of cellular biology and sacred wisdom to guide you to your innate inner powers and new healing tools.

Dr. Barrett, former faculty at University of California Medical School (UCSF) and California Institute of Integral Studies (CIIS), with a Ph.D. in biochemistry and post-doctoral training in immunology, spent many years engaged in human cancer research at UCSF.  Dr. Barrett interprets medical science into practical and easily accessible information for all learners.  She has worked with children and adults challenging cancer as well as people with heart disease, and other chronic health conditions and knows the human side of healing from personal experience.  
As an award-winning photographer, she includes compelling visuals in all of her courses.  A lifelong student of Qigong, shamanism, expressive arts and using the senses to engage inner wisdom, she offers programs that engage different ways of learning. Her goal is to foster in you a deeper state of health through growing your own knowledge, skills, and wisdom. Her intent is to inform, inspire, and transform how you see and experience life. She offers in-person programs throughout the US and Europe.   

Dr. Barrett brings a unique perspective to our cells and mystic messages in our molecules that will illuminate and inspire you, encouraging you to fall in love, with your cells and self.  

More details, visit my website.
On completing this program, the intent is that YOU WILL:
  • Feel more in charge of your health and healing
  • Better manage your challenges and stress 
  • Feel more optimism if dealing with chronic pain or illness
  • Gain a new relationship with life and your body 
  • Be more able to be present, in the 'here and now'

Who is this for? 

People challenged by a chronic illness or stress, health professionals, teachers,   or people curious about the intersection of health, lifestyle and spirituality. 

To contact Sondra: sondra@sondrabarrett.com      

This short course builds on the earlier Stress pilot and provides strategies, experiential knowledge and coaching to help you achieve success in diminishing unwanted stress responses. Enhance awareness and pleasure. Limited to 18.

Course Contents

5 Videos
1 Survey
4 Texts
8 PDFs
5 Audios
12.0 hrs